Kenmore | Morning Run | Towpath If ya gotta cross over into the second half of the week, well this might be a nice way to go. ByJames Carnahan
Runner's Journey James had his followup appointment for his heart❤️. Things look good and he is able to get off one med and reduce another. The goal is to get off all completely very soon. Oh and the doctor said his ultra running is actually helping the heart! 😱 Say What!? 🐵🙉🙈🙊. ByOmawalks
Mohican State Park | Morning Run Good Sunday Morning! May your day be as beautiful as a picture. ByJames Carnahan
