Skip to content

Stay Connected with OpaRuns.com!

Facebook X Instagram
Opa Runs
  • Home
  • Opa’s Story
  • Book
  • Blog
  • Contact
Opa Runs

the road to recovery

  • The scar: year’s ago hip surgery. The bruise: current blood thinners. The punctures: because I am such a klutz!
    Runner's Journey

    The scar: year’s ago hip surgery. The bruise: current blood thinners. The punctures: because I am such a klutz!

    ByJames Carnahan
  • Day 7 Baby!
    Morning Run

    Day 7 Baby!

    ByJames Carnahan
  • He’s at it again!
    Morning Run | Runner's Journey

    He’s at it again!

    ByOmawalks
  • James had his followup appointment!
    Runner's Journey

    James had his followup appointment!

    ByOmawalks
  • Someone is coming home!
    Runner's Journey

    Someone is coming home!

    ByOmawalks
  • The Power Of Positive Thinking… I caught James  planning his first race after surgery! Tuscazoar 100/50 mile Ultra Endurance Race
    Runner's Journey

    The Power Of Positive Thinking… I caught James planning his first race after surgery! Tuscazoar 100/50 mile Ultra Endurance Race

    ByOmawalks
  • James and I have arrived at the hospital, thanks to our friend and chauffeur Fran Kitchen!
    Runner's Journey

    James and I have arrived at the hospital, thanks to our friend and chauffeur Fran Kitchen!

    ByOmawalks
  • Pre-surgery prep…..James ❤️   surgery has been moved from April to THIS Wednesday.
    Runner's Journey

    Pre-surgery prep…..James ❤️ surgery has been moved from April to THIS Wednesday.

    ByOmawalks
  • What do I miss most about not being able to run…..
    Runner's Journey

    What do I miss most about not being able to run…..

    ByJames Carnahan
  • Beautiful Fall walk with family
    Runner's Journey

    Beautiful Fall walk with family

    ByJames Carnahan

Stay Connected with Opa!

Stay connected with me by signing  up for my mailing list. I’ll send you updates about my blog,  books, photos and more. 

Thank you!

You have successfully joined our subscriber list.

  • Privacy Policy
  • Contact

© 2026 Opa Runs • All Rights Reserved
Site by Erin Ulrich Creative

Twitter Facebook Instagram
error: Content is protected !!
  • Home
  • Opa’s Story
  • Book
  • Blog
  • Contact
Search