Runner's Journey James had his followup appointment for his heart❤️. Things look good and he is able to get off one med and reduce another. The goal is to get off all completely very soon. Oh and the doctor said his ultra running is actually helping the heart! 😱 Say What!? 🐵🙉🙈🙊. ByOmawalks
Mohican State Park | Morning Run Always take the time to stop and smell the flowers. ByJames Carnahan
Barberton | Oil Spill | Opa's Blog | Tuscarawas River DAY 5: James went out this morning and still no help! ByOmawalks
