For those making bets on if James would listen to the doctor, he did NOT listen!

Doctor told him to EASE into 3 miles for the next 4 weeks….. EASE as in doing a mile for the first week and SLOWLY increase during the next month. No, he had to do OVER 3 miles the FIRST DAY! This is what he sent me while still ON the trail. His first day. I might be the one having a heart attack!