Runner's Journey James had his followup appointment for his heart❤️. Things look good and he is able to get off one med and reduce another. The goal is to get off all completely very soon. Oh and the doctor said his ultra running is actually helping the heart! 😱 Say What!? 🐵🙉🙈🙊. ByOmawalks
Kenmore | Morning Run Highlight of my running year, some miles with my beautiful Sherry! ByJames Carnahan
