Post Run | Runner's Journey Post first run after surgery. March 14, 2019March 26, 2019 Thank you Leisure Time Warehouse and Master Spas for keeping me going for months until I could run again!
Mohican State Park | Morning Run Sometimes you come on an obstacle you just can’t move so instead, you chip away at it until you make it something good. ByJames Carnahan
Cuyahoga Valley National Park | Ledges | Morning Run | Virgina Kendall A Ledges trail without snow! Still cold. ByJames Carnahan
Kenmore | Morning Run | Towpath Last Moon set of winter to the first Sunrise of spring. Great morning run of the comeback. ByJames Carnahan