Munroe Falls | Munroe Falls Park | Ohio Outside Trail Series Race Post race selfie of a new 60 December 2, 2017December 7, 2022 Post race selfie of a new 60. I did run my best time in this race since hip surgery includes stopping to hug a couple of old friends out walking!
EagleUp Ultra | Races Update! Ten miles and two laps down! James is holding up well and has a message to all of you! ByOmawalks
EagleUp Ultra | Runner's Journey Guess who’s thinking of trying for a big comeback so soon after surgery? . If Tiger can do it, so can James Carnahan! ByOmawalks
Kenmore | Morning Run | Towpath Best part of Taper, logging miles with your favorite running partner! ByJames Carnahan
Morning Run | Munroe Falls Park Two hours of running in this. What a Great way to start the day! ByJames Carnahan
EagleUp Ultra | Races Update! Ten miles and two laps down! James is holding up well and has a message to all of you! ByOmawalks
EagleUp Ultra | Runner's Journey Guess who’s thinking of trying for a big comeback so soon after surgery? . If Tiger can do it, so can James Carnahan! ByOmawalks
Kenmore | Morning Run | Towpath Best part of Taper, logging miles with your favorite running partner! ByJames Carnahan
Morning Run | Munroe Falls Park Two hours of running in this. What a Great way to start the day! ByJames Carnahan
EagleUp Ultra | Races Update! Ten miles and two laps down! James is holding up well and has a message to all of you! ByOmawalks
EagleUp Ultra | Runner's Journey Guess who’s thinking of trying for a big comeback so soon after surgery? . If Tiger can do it, so can James Carnahan! ByOmawalks
Kenmore | Morning Run | Towpath Best part of Taper, logging miles with your favorite running partner! ByJames Carnahan
Morning Run | Munroe Falls Park Two hours of running in this. What a Great way to start the day! ByJames Carnahan
. If Tiger can do it, so can James Carnahan! 
